{"id":3542,"date":"2026-09-16T09:20:11","date_gmt":"2026-09-16T00:20:11","guid":{"rendered":"https:\/\/looksnewsgn.newspro.kr\/?p=3542"},"modified":"2026-09-16T09:20:11","modified_gmt":"2026-09-16T00:20:11","slug":"%ec%86%8d%eb%8f%84%eb%a5%bc-%eb%8a%a6%ec%b6%94%eb%8a%94-%eb%85%b8%ed%99%94-%ec%9d%bc%ec%83%81-%ec%86%8d-%ec%a0%80%ec%86%8d%eb%85%b8%ed%99%94-%ec%8b%a4%ec%b2%9c%eb%b2%95","status":"publish","type":"post","link":"https:\/\/looksnewsgn.newspro.kr\/?p=3542","title":{"rendered":"\uc18d\ub3c4\ub97c \ub2a6\ucd94\ub294 \ub178\ud654, \uc77c\uc0c1 \uc18d \uc800\uc18d\ub178\ud654 \uc2e4\ucc9c\ubc95"},"content":{"rendered":"

\uac74\uac15\ud558\uac8c \ub098\uc774 \ub4dc\ub294 \ubc95\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \u2018\uc800\uc18d\ub178\ud654\u2019(slow aging)\uac00 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub178\ud654\ub97c \ub9c9\uae30\ubcf4\ub2e4\ub294 \uc0dd\uccb4 \ub9ac\ub4ec\uc5d0 \ub9de\ucdb0 \ub178\ud654\uc758 \uc18d\ub3c4\ub97c \uc870\uc808\ud558\uace0, \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub454 \uc811\uadfc\ubc95\uc774 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \uacf5\uac10\uc744 \uc5bb\uace0 \uc788\uc8e0. \ucd5c\uadfc \uc5f0\uad6c\uc640 \uc804\ubb38\uac00 \uc870\uc5b8\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc9d1\uacfc \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc800\uc18d\ub178\ud654 \uc804\ub7b5\uc744 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \ucda9\ubd84\ud55c \uc218\uba74\uc73c\ub85c \ud68c\ubcf5\ub825 \ud0a4\uc6b0\uae30<\/strong>
\n\uc800\uc18d\ub178\ud654\uc758 \uae30\ubcf8\uc740 \uc798 \uc26c\ub294 \uac83\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc219\uba74\uc740 \uc138\ud3ec \uc7ac\uc0dd\uacfc \ub178\ud3d0\ubb3c \uc81c\uac70\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0, \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc790\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \uc7a1\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc904\uc774\uace0, \ube5b\uc744 \ucc28\ub2e8\ud558\ub294 \uc218\uba74 \ud658\uacbd\uc744 \ub9cc\ub4dc\ub294 \uac04\ub2e8\ud55c \uc2e4\ucc9c\uc774 \uc88b\uc740 \ucd9c\ubc1c\uc810\uc785\ub2c8\ub2e4.<\/p>\n

2. \ub9e4\uc77c 30\ubd84 \ud65c\ub3d9\ud558\uae30, \u2018\uc800\uc18d\uc6b4\ub3d9\u2019 \uc2e4\ucc9c\ubc95<\/strong>
\n\ubb34\ub9ac\ud55c \uc6b4\ub3d9 \ub300\uc2e0 \uc77c\uc0c1 \uacf3\uacf3\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc5ec\ubcf4\uc138\uc694. \uc9d1\uc548 \uccad\uc18c, \uac00\uae4c\uc6b4 \uac70\ub9ac\ub294 \uac77\uae30, \uacc4\ub2e8 \uc624\ub974\ub0b4\ub9ac\uae30 \ub4f1 \uc791\uc740 \uc6c0\uc9c1\uc784\ub3c4 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0 \uccb4\ub825 \uc720\uc9c0\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \uac15\ub3c4\uac00 \ub192\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uafb8\uc900\ud55c \uc6c0\uc9c1\uc784\uc774 \uad00\uc808 \ubcf4\ud638\uc640 \uadfc\uc721 \uc720\uc9c0\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

3. \uc0c9\uae54 \uc788\ub294 \uc2dd\ud0c1, \ud56d\uc0b0\ud654 \ucc44\uc18c\uc640 \uacfc\uc77c \ucc59\uae30\uae30<\/strong>
\n\uc2dd\ub2e8\uc5d0\uc11c\ub294 \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \uacac\uacfc\ub958, \uc528\uc557\ub958\ucc98\ub7fc \ud56d\uc0b0\ud654 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc7ac\ub8cc\ub97c \uacc1\ub4e4\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ube14\ub8e8\ubca0\ub9ac, \ud1a0\ub9c8\ud1a0 \ub4f1 \ub2e4\uc591\ud55c \uc0c9\uae54\uc744 \uac00\uc9c4 \uc2dd\ud488\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uba74 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \ubc29\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <\/p>\n

4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \u2018\ub9c8\uc74c \uadfc\uc721\u2019 \ud0a4\uc6b0\ub294 \uc2dc\uac04 \ub9cc\ub4e4\uae30<\/strong>
\n\uc815\uc2e0\uc801 \uac74\uac15\ub3c4 \uc800\uc18d\ub178\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub098\ub9cc\uc758 \uba85\uc0c1 \ub8e8\ud2f4\uc774\ub098 \uc2ec\ud638\ud761 \uc5f0\uc2b5, \uc9e7\uc740 \uc0b0\ucc45\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc744 \ub2e4\uc2a4\ub9ac\ub294 \uc2dc\uac04\uc744 \ud558\ub8e8 \ud55c \ubc88\uc740 \uac00\uc9c0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uae0d\uc815\uc801\uc778 \uac10\uc815\uacfc \ud3b8\uc548\ud55c \ub9c8\uc74c \uc0c1\ud0dc\ub294 \uc2e0\uccb4 \ud68c\ubcf5\ub825\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4\ub294 \uc5f0\uad6c\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

5. \uc77c\uc0c1 \uc18d \uc790\uc678\uc120 \ucc28\ub2e8, \ud53c\ubd80\uc758 \ub098\uc774\ub97c \uc9c0\ud0a4\ub294 \uc2b5\uad00<\/strong>
\n\uc678\ucd9c \uc804 \uac00\ubccd\uac8c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uac70\ub098, \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\u00b7\uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\ub294 \uc791\uc740 \uc2b5\uad00\ub3c4 \ud53c\ubd80\uc758 \uac74\uac15\ud55c \ub178\ud654\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \ubcf4\uc2b5\uacfc \uc218\ubd84 \uc12d\ucde8\ub3c4 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc800\uc18d\ub178\ud654\ub294 \ud55c \ubc88\uc758 \uadf9\uc801\uc778 \ubcc0\ud654\ubcf4\ub2e4\ub294, \uc77c\uc0c1\uc5d0\uc11c \uc9c0\ud0ac \uc218 \uc788\ub294 \uc18c\uc18c\ud55c \uc2e4\ucc9c\uc758 \ubc18\ubcf5\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\ub9ac\ud55c \ubaa9\ud45c\ubcf4\ub2e4 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc0dd\ud65c \uc2b5\uad00\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \ub0b4 \uc548\uc758 \uac74\uac15\ud55c \uc5d0\ub108\uc9c0\uac00 \uc313\uc774\ub294 \uac83\uc744 \ub290\ub084 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uac74\uac15\ud558\uac8c \ub098\uc774 \ub4dc\ub294 \ubc95\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \u2018\uc800\uc18d\ub178\ud654\u2019(slow aging)\uac00 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub178\ud654\ub97c \ub9c9\uae30\ubcf4\ub2e4\ub294 \uc0dd\uccb4 \ub9ac\ub4ec\uc5d0 \ub9de\ucdb0 \ub178\ud654\uc758 \uc18d\ub3c4\ub97c \uc870\uc808\ud558\uace0, \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub454 \uc811\uadfc\ubc95\uc774 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \uacf5\uac10\uc744 \uc5bb\uace0 \uc788\uc8e0. \ucd5c\uadfc \uc5f0\uad6c\uc640 \uc804\ubb38\uac00 \uc870\uc5b8\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc9d1\uacfc \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc800\uc18d\ub178\ud654 \uc804\ub7b5\uc744 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. 1. \ucda9\ubd84\ud55c \uc218\uba74\uc73c\ub85c \ud68c\ubcf5\ub825 \ud0a4\uc6b0\uae30 \uc800\uc18d\ub178\ud654\uc758 \uae30\ubcf8\uc740 […]<\/p>\n","protected":false},"author":1,"featured_media":3543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/3542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3542"}],"version-history":[{"count":0,"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/3542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/3543"}],"wp:attachment":[{"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/looksnewsgn.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}